This tip is good for women who recently starting take birth control. Birth control can cause some women to pick up around 5 lbs of water weight.
To lose 5 lbs of water weight in 7 days try the following.
Drink 60 oz a day for 7 days:
• 60 oz of distilled water
• 1 Tablespoon of sugar-free cranberry juice
• 1 dandelion root tea bag
• 2 Tablespoons of lemon juice
Oh and don't stop eating. This goes with your normal healthy diet.