In revisiting capsaisin, the chemical that makes chili peppers hot, this wonder-oil is a natural anit-inflammatory. Iit's like advil...but it spices up your dinner.
Here's where it gets interesting, while it's a natural anti-inflammatory, it does irritate your nasal glands and cause them to become inflamed, overproducing mucous. So, if you're just stuffy, the fresh mucous will clean out the old stuff.
After you've ingested it, it takes about an hour to act on the rest of your system, acting as an over-all anti-inflammatory, which helps your sinuses if they are swollen.
Another tip: Cayenne pepper, mixed with honey and a shot of bourbon is a great way to soothe and reduce the swelling of a sore throat.
