For years, I accepted fatigue, bloating, and general discomfort as normal. Mornings started with low energy, meals ended with heaviness, and I rarely felt truly well. I tried all the “healthy” habits—drinking green smoothies, avoiding processed foods, exercising regularly—but something still felt off. Deep down, I sensed that my body was trying to tell me something, but I did not know how to listen.
Everything changed during a visit to Switzerland.
While attending a wellness workshop in Geneva, someone mentioned their experience with a Food Sensitivity Test in Switzerland. They spoke about how certain foods, though seemingly healthy, were silently triggering chronic symptoms. Their story felt oddly familiar. I had nothing to lose, so I scheduled the test.
visit - https://www.sannalife.health/food-intolerance-testing
