If there’s one piece of gym equipment that doesn’t get the real love it deserves, it’s the elliptical cross trainer machine. Inexperienced gym-goers often think the elliptical cross trainer is inferior to using the treadmill or rowing, but that’s definitely not the case. If you have never tried incorporating it into your workout routine, it’s time to give it a chance as there are few other machines that come with such a long list of advantages.
Source: http://www.lovely.net.au/elliptical-cross-trainer-machine-absolutely-rocks/