For the person who gets so nervous on the first date that he/she can't be himself. How can he/she relax or overcome that first date fear? "Change your view of the situation. A lot of time peoples’ expectations are sky high and the bar is set so high that it’s hard not to be anxious. See it as an opportunity to get to know the person, nothing more." Dubbed “Manhattan’s most media-friendly psychotherapist” by the New York Observer, Jonathan Alpert is known for delivering frank yet helpful advice. Journalists love his candor and warmth, and they frequently call upon him to comment on hard news stories, current events, lifestyle and hot-button issues, celebrities, mental health, politicians, and more. Jonathan has appeared on every major news show and is frequently quoted in newspapers, magazines, radio, and the international press. jonathanalpert.com Order Jonathan's Book- Be Fearless: Change Your Life in 28 Days
