The 4 month sleep regression is a common phase where babies who previously slept well may suddenly start waking frequently at night. This change is often due to significant developmental milestones, such as increased awareness of their surroundings and changes in sleep patterns. During this time, babies may struggle to transition between sleep cycles, leading to more wake-ups.To manage this regression, establishing a consistent bedtime routine can be helpful. Offering comfort and reassurance when your baby wakes up can also ease their transition back to sleep. At Mama Linc, we empower mothers with resources and support for all aspects of parenting, including sleep solutions. Whether you're navigating the joys of motherhood, seeking community, or exploring practical tips for raising children, Mama Linc offers a wealth of tools and a vibrant community to help you thrive. Join us and become part of a growing network of moms who uplift and inspire each other every day!
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